Mystras, Signature Nutrigenomics

This unique and advanced programme is totally personalized aiming to fully mapping the gene expression of your metabolism through the OMICS technics. A customized
intervation plan in nutrition, exercise, habits, and lifestyle, based on your personal exams, is performed. You will understand how your body works on a hormonal, genetic
and cellular level. The outcome is healthier body, weight loss, improved metabolic function, longevity and age prevention.

This programme uses the most advanced technology of OMICS, the unique 3GL Plus method, full blood scanning, Genotype, Urine test, Body Bioimpedance Analysis, and
Euphoria Methodos. Our expert team, consists of doctors, molecular biotechnologist, hematologist geneticist, homeopathic, nutritionist and caring therapists. With the information acquired from all the analyses in your genes, their mutations, your nutrition, your lifestyle habits, alongside with body treatments, meditative therapies and
a bespoke exercise approach we achieve a fundamental change in your health resulting in a real-life transformation.

This Programme is perfect if you:

• Are overweight or obese, face continuous weight change or have made extreme diet efforts without result
• Feel depressed
• Have prolonged low energy levels
• Suffer from a chronic illness
• People who want to know better how their body works both on a hormonal, genetic and cellular level
• Experience continuous low self esteem
• Have unstable imbalanced muscle-fat ratio
• Have mental fog and tiredness
• Have gastro-intestinal disorders
• Suffer from auto-immune diseases
• Have fertility issues
• Have any type of diabetes
• Have morbid obesity
• Are a professional athlete
• Determined to follow specific exercise and dietary guidelines suggested by experts

This Programme is for you if you:

• Want to know better how your body works on hormonal, genetic and cellular level,
• Have or had a health problem in the past and want to radically change your lifestyle (create an ideal body analogy ,enquires knowledge and awareness of its metabolic changes in order to establish a new management framework, have a holistic medical support)
• Want to acquire healthy habits

Prevention of hereditary Learn the ultimate personal physical/fitness plan for your needs (based on your metabolic function) for longevity and healthier body

You will:

• Lose pure fat
• Start a journey of life change
• Learn how to ‘cook’ your way to better health
• Know which foods to eat to fight your disease or weight barriers
• Realize you are your body’s own physician, that is has the natural ability to heal
• Create healthy habits based on your genotype
• Understand the type and duration of exercise most effective for you

TERMS & CONDITIONS:

Euphoria Retreat is an adult only property. Children are welcome from the age of 14 and considered as adults. Guests enjoy complimentary use of Outdoor-In- door swimming pool, Relaxation Areas, Waterwell (Kneipp Therapy), Tepidarium, Laconium Finish Sauna, Experience Showers, Herbal Steam bath, Cold Plunge Pool, Cold Ice Mist, use of Gym and Daily Wellness Group Activities (Meditation, Yoga, Fitness, Mat Pilates, Walking/Trekking, Lectures, Qi Gong, TRX).

The above rates include VAT & City Taxes. Additional resilience climate tax of 10€ (4€ November-February) per room per night to be paid directly at the property. Room only rates are available only in combination with a Wellbeing Program or a Retreat.

Spa Treatment Add-On: treatments can be additionally pre-booked in combination with BB or/and HB or/and FB rates.

The number of treatments pre-booked is at the discretion of the guest. Extra person charge applies according to the above rates table only for:

Executive Deluxe Rooms and all types of Suites. Check in time is 15:00 Hrs. and check out time is 12:00 Hrs. Early check in or Late check out is possible upon availability at an extra charge.

Minimum stay policy is equal to 1 night during weekdays, 2 nights during Weekends (Friday and Saturday), 03 of January – 01 of June and 12 of September – 21 of December and 3 nights during 17 of April – 21 of April and 24 of December – 01 of January 2026.

CANCELLATION POLICY:

Free up to 48 hours prior to arrival.

Charge 100% if cancelled less than 48 hours, No Show, Early Departure.

Cancellation Policy applies on accommodations and on all wellbeing programs reserved.

PAYMENT POLICY:

Deposit of the 25% of the total cost of reservation upon booking.

Remaining balance to be paid according to cancellation policy - specifically by 48 hours prior to arrival. Deposit is refundable as per the cancellation policy.

All credit cards are accepted at the property.

The hotel may request a credit card or bank transfer deposit as a reservation guarantee. The hotel reserves the right to pre-authorize credit cards prior to guest’s arrival.

NOTICE ON RETREATS AND MINI RETREATS:

A retreat may be cancelled or rescheduled in the case of not reaching the minimum participation required or other circumstances beyond our control.

No Flights and travel arrangements have been arranged

In the event of a retreat cancellation, guests can be offered the following options: 1.Refund 2. Ability to transfer the funds for a wellness program during the same dates 3. Apply the amount towards a future visit within a 12-month period.