Samos 4-Week Mind & Body Renewal: Lasting Change
Samos 4-Week Mind & Body Renewal: Lasting Change [29 days]
from 9425 €
Experience the ultimate 28-day wellness immersion at Astra, designed to nurture deep self-discovery and lasting well-being. This transformative journey includes personalized nutrition plans, beginning with a full-body detox and evolving into a sustainable dietary lifestyle. Mind-body practices such as advanced yoga, pilates, meditation, and guided energy work cultivate inner balance and strength. Guests engage in spiritual and mental growth through sound healing, introspection, and self-actualization. Emphasis on eco-conscious living encourages the development of habits that support long-term harmony with the environment. By the end, participants undergo a full transformation—body, mind, and soul—leaving empowered with practical tools for lifelong wellness.
Highlights
- yoga
- Pilates
- Hydrotherapy
- Culinary workshop
- spa treatments
- Nature hike and outdoor meditation.
Itinerary
On a 40,000-square-meter estate in Pythagoreio, the resort overlooks a sheltered bay with two natural, secluded beaches. Guests enjoy complimentary access to tennis and volleyball courts, an indoor pool, and a gym.
The elegant rooms, combining traditional and contemporary styles, feature air conditioning, king-size beds, and balconies with sea views. Room service is available 24 hours a day.
Proteas Blu Resort offers luxurious beach services and wellness facilities, including a sauna and a hot tub.
At Simplicity, you can savor Greek dishes by the pool, while Panorama and the gourmet restaurant P² Theory offer exceptional culinary experiences. There is also a pool bar and a beach club.
Pythagoreio, located 12 km from Samos Town, combines a cosmopolitan atmosphere with local flavors. Free parking is available.
Book your stay here:
Contact us at +30 210 6927000 or +30 2310 238025
Places to visit - Airport Transfer - Complimentary pick-up and drop-off from Samos International Airport for a stress-free arrival and departure.
- Organic Detox Meals & Drinks Daily farm-to-table vegetarian meals, herbal infusions, and detox juices, inspired by Pythagorean dietary philosophy.
- Gourment meals 5 times a day prepaired by our top quality shef taliring your food with your preferences.
- Spa & Wellness Treatments Access to a selection of relaxing massages 2 times 30 minutes
- Weekly lecture on well-being and life balance—a time to reflect, recharge, and learn practical ways to create a more fulfilling and balanced life.of well beeng
- Personalized Fitness & Wellness Coaching Expert-led strength training, pilates, energy-balancing exercises and indoor pool aerobic tratmens. tailored to your needs.
- Daily Yoga & Meditation Sessions Balance your body and mind with guided yoga, breathing exercises, and mindfulness practices.
- 2 facultative tour weekly Guided tours and hikes in the serene landscapes of Samos.
- Health & Nutrition Consultation One-on-one dietary assessments and meal planning for optimal well-being.
- Laboratory full blood analysis tests,including detox & heavy metal profile. The first on arrival, the second on departure. This will help to determinate improvements over the week and set your direction for a better life style.
- BEMER therapy We provide BEMER therapy 2 times a week, offering consistent, effective sessions to support improved circulation, enhanced recovery, and overall well-being
- Greek night Every week we have one Greek night with excelent food music and dancing
- Accommodation at Proteas Blu Resort, 5* in a room of your choice. (Contact us for booking or directly from the booking system)
- Ferry or Airline Tickets (Contact us for ticket issuance)
- Resilience Fee:
April to October 15 euros per night
November to March 4 euros per night
- Anything not listed in the inclusions
Pricelist
