Samos 3-Week Mind & Body Renewal: Lasting Change
Samos 3-Week Mind & Body Renewal: Lasting Change [22 days]
from 7150 €
This retreat offers a transformative experience blending body, mind, and spirit. Mornings begin with yoga inspired by geometric flow, followed by nature walks and personalized dietary consultations. Throughout the week, participants explore sound healing, art therapy, Pilates, and hydrotherapy. Culinary workshops focus on seasonal, balanced meals, while meditation and mindfulness sessions foster inner harmony. The journey includes discussions on life balance, group reflections, and personalized coaching. Participants also enjoy free time for spa treatments, sound baths, and music therapy. The retreat concludes with a gratitude yoga session and a review of personalized wellness plans for continued growth.
Highlights
- yoga
- Pilates
- Hydrotherapy
- Culinary workshop
- spa treatments
- Nature hike and outdoor meditation.
Itinerary
On a 40,000-square-meter estate in Pythagoreio, the resort overlooks a sheltered bay with two natural, secluded beaches. Guests enjoy complimentary access to tennis and volleyball courts, an indoor pool, and a gym.
The elegant rooms, combining traditional and contemporary styles, feature air conditioning, king-size beds, and balconies with sea views. Room service is available 24 hours a day.
Proteas Blu Resort offers luxurious beach services and wellness facilities, including a sauna and a hot tub.
At Simplicity, you can savor Greek dishes by the pool, while Panorama and the gourmet restaurant P² Theory offer exceptional culinary experiences. There is also a pool bar and a beach club.
Pythagoreio, located 12 km from Samos Town, combines a cosmopolitan atmosphere with local flavors. Free parking is available.
Book your stay here:
Contact us at +30 210 6927000 or +30 2310 238025
Places to visit - Airport Transfer - Complimentary pick-up and drop-off from Samos International Airport for a stress-free arrival and departure.
- Organic Detox Meals & Drinks Daily farm-to-table vegetarian meals, herbal infusions, and detox juices, inspired by Pythagorean dietary philosophy.
- Gourment meals 5 times a day prepaired by our top quality shef taliring your food with your preferences.
- Spa & Wellness Treatments Access to a selection of relaxing massages 2 times 30 minutes
- Weekly lecture on well-being and life balance—a time to reflect, recharge, and learn practical ways to create a more fulfilling and balanced life.of well beeng
- Personalized Fitness & Wellness Coaching Expert-led strength training, pilates, energy-balancing exercises and indoor pool aerobic tratmens. tailored to your needs.
- Daily Yoga & Meditation Sessions Balance your body and mind with guided yoga, breathing exercises, and mindfulness practices.
- 2 facultative tour weekly Guided tours and hikes in the serene landscapes of Samos.
- Health & Nutrition Consultation One-on-one dietary assessments and meal planning for optimal well-being.
- Laboratory full blood analysis tests,including detox & heavy metal profile. The first on arrival, the second on departure. This will help to determinate improvements over the week and set your direction for a better life style.
- BEMER therapy We provide BEMER therapy 2 times a week, offering consistent, effective sessions to support improved circulation, enhanced recovery, and overall well-being
- Greek night Every week we have one Greek night with excelent food music and dancing
- Accommodation at Proteas Blu Resort, 5* in a room of your choice. (Contact us for booking or directly from the booking system)
- Ferry or Airline Tickets (Contact us for ticket issuance)
- Resilience Fee:
April to October 15 euros per night
November to March 4 euros per night
- Anything not listed in the inclusions
Pricelist
