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- Samos 1 week Rejuvenation [7 days]
Samos 1 week Rejuvenation [7 days]
from 2600 €
This retreat offers a holistic journey inspired by principles of balance, harmony, and natural flow. Guests engage in practices such as sunrise yoga, nature immersion, sound healing based on Pythagorean harmonic scales, and personalized wellness consultations. Reflective journaling, art therapy, Pilates, hydrotherapy, and mindfulness sessions are integrated to promote inner symmetry and physical wellbeing. Culinary experiences emphasize seasonal and balanced nutrition, while strength and alignment practices cultivate resilience. Throughout the week, participants deepen their connection to self and nature, culminating in a personalized wellness review to support ongoing growth and balance beyond the retreat experience.
Highlights
- yoga
- Pilates
- Hydrotherapy
- Culinary workshop
- spa treatments
- Nature hike and outdoor meditation.
Itinerary
- Morning: Sunrise yoga inspired by geometric flow.
- Midday: Nature walk focusing on harmony in the natural world.
- Afternoon: Personalized dietary consultation emphasizing Pythagorean dietary principles.
- Evening: Reflective journaling session on achieving balance.
- Morning: Sound healing session using Pythagorean harmonic scales.
- Midday: Cooking class on balanced vegetarian meals.
- Afternoon: Group meditation focused on symmetry in breathing.
- Evening: Art therapy using geometric patterns.
- Morning: Pilates session focusing on balance and proportion.
- Midday: Guided mindfulness walk in nature.
- Afternoon: Hydrotherapy session for physical detox.
- Evening: Journaling workshop reflecting on symmetry in life.
- Morning: Yoga focusing on alignment and core strength.
- Midday: Culinary workshop on seasonal eating.
- Afternoon: Sound bath harmonized to Pythagorean scales.
- Evening: Guided meditation on gratitude.
- Morning: Strength training and yoga combination session.
- Midday: Discussion on harmony and balance in life.
- Afternoon: Free time for spa treatments.
- Evening: Group reflection session.
- Morning: Advanced mindfulness session.
- Midday: Farm-to-table lunch.
- Afternoon: Nature hike and outdoor meditation.
- Evening: Music therapy using harmonic scales.
- Morning: Gratitude yoga session.
- Midday: Feedback session with wellness coach.
- Afternoon: Departure planning and personalized wellness plan review.
On a 40,000-square-meter estate in Pythagoreio, the resort overlooks a sheltered bay with two natural, secluded beaches. Guests enjoy complimentary access to tennis and volleyball courts, an indoor pool, and a gym.
The elegant rooms, combining traditional and contemporary styles, feature air conditioning, king-size beds, and balconies with sea views. Room service is available 24 hours a day.
Proteas Blu Resort offers luxurious beach services and wellness facilities, including a sauna and a hot tub.
At Simplicity, you can savor Greek dishes by the pool, while Panorama and the gourmet restaurant P² Theory offer exceptional culinary experiences. There is also a pool bar and a beach club.
Pythagoreio, located 12 km from Samos Town, combines a cosmopolitan atmosphere with local flavors. Free parking is available.
Book your stay here:
Contact us at +30 210 6927000 or +30 2310 238025
- Airport Transfer - Complimentary pick-up and drop-off from Samos International Airport for a stress-free arrival and departure.
- Organic Detox Meals & Drinks Daily farm-to-table vegetarian meals, herbal infusions, and detox juices, inspired by Pythagorean dietary philosophy.
- Gourment meals 5 times a day prepaired by our top quality shef taliring your food with your preferences.
- Spa & Wellness Treatments Access to a selection of relaxing massages 2 times 30 minutes
- Weekly lecture on well-being and life balance—a time to reflect, recharge, and learn practical ways to create a more fulfilling and balanced life.of well beeng
- Personalized Fitness & Wellness Coaching Expert-led strength training, pilates, energy-balancing exercises and indoor pool aerobic tratmens. tailored to your needs.
- Daily Yoga & Meditation Sessions Balance your body and mind with guided yoga, breathing exercises, and mindfulness practices.
- 2 facultative tour weekly Guided tours and hikes in the serene landscapes of Samos.
- Health & Nutrition Consultation One-on-one dietary assessments and meal planning for optimal well-being.
- Laboratory full blood analysis tests,including detox & heavy metal profile. The first on arrival, the second on departure. This will help to determinate improvements over the week and set your direction for a better life style.
- BEMER therapy We provide BEMER therapy 2 times a week, offering consistent, effective sessions to support improved circulation, enhanced recovery, and overall well-being
- Greek night Every week we have one Greek night with excelent food music and dancing
- Accommodation at Proteas Blu Resort, 5* in a room of your choice. (Contact us for booking or directly from the booking system)
- Ferry or Airline Tickets (Contact us for ticket issuance)
- Resilience Fee:
April to October 15 euros per night
November to March 4 euros per night
- Anything not listed in the inclusions
Pricelist
27107
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Our Offices
Αthens: 58 Ippokratous str.
Κolonaki, 2nd floor PC10680
Τel: +30 210 6927 000
Email: info@mazitravel.com
Thessaloniki: 85 Tsimiski str.
6th, floor. PC 54622
Τel: +30 2310 238 025
Email: info@mazitravel.com
MAZI TRAVEL SERVICES ΙΚΕ
ΕΟΤ: 0933Ε60000175001
GEMI No.: 129214006000